Tips lagi...nak share kat korang....mana yang dah tahu tak apa lah yang mana baru tahu mai kita check ok!
Ayuhhh kita MENIMBANGKAN DIRI KITA DISINI
samaada Maintain
samaada Naik
Samaada TUrun
Samaada Terlebih
jOm kita check by check ok heheee..
Pilihlah mana 1 pilihan KALBU....kalau tk puas lagi boleh servey kt internet just taip "BMI Calculated"
Body mass index (BMI) is measure of body fat based on height and weight that applies to both adult men and women.BMI Categories:
- Normal weight = 18.5-24.9
- Overweight = 25-29.9
- Obesity = BMI of 30 or greater
note: selamat mencuba....boleh share dengan kekawan lain.."copy paste "
syieda 20.0.. normal!!!! yahooooo!!!>. nak turunkan lagi biar 18..:) weeee
ReplyDeleteok..kite x baper nak normal..sedih..huhu
ReplyDeletesyieda_joy: waaa bestnye ...chaiyok k....:)
ReplyDeletesoly: tk moo sedihh leh cbe lagiii..diet time
dah takut nak timbang berat badan...berat naik x mau turun2 dah
ReplyDelete